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Quick Dining Out Tips
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Quick dining out tips to keep the taste in – the pounds off
- Substitute a side of black beans for potatoes
- Choose a spicy red sauce for pasta dishes
- Always get dressing on the side and measure in teaspoonfuls
- Replace bleu cheese for feta cheese and measure with a teaspoon
- Substitute mayo-based sauces with balsamic dressing or mustard
- Get the bread basket off the table
- Always share dessert with 2 other people
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